Services
- Individual
- Family
- Adolescent/Teen
About My Clients
I specialize in working with adolescents and adults navigating challenges such as anxiety, eating disorders, body image concerns, and significant life transitions. Many of my clients are teens and young adults seeking support during pivotal moments in their lives. I also provide family-based therapy, recognizing the crucial role of familial support in the recovery process, especially for adolescents dealing with eating disorders.
My Background and Approach
I’m a licensed clinical psychologist with over a decade of experience helping teens, adults, and families navigate anxiety, eating disorders, perfectionism, and life transitions. I’ve trained in college counseling, community mental health, and specialized eating disorder settings across all levels of care. I use evidence-based approaches like CBT, DBT, FBT, and EFFT, and I’m a Certified Intuitive Eating Counselor. My work is grounded in a Health at Every Size (HAES) perspective and focuses on helping clients build a peaceful relationship with food and their bodies. I offer therapy that’s collaborative, practical, and warm—centered around your values, goals, and unique strengths. Whether you’re seeking support for yourself or a loved one, I’ll work with you to reduce suffering and build a path toward relief and lasting change.
My Personal Beliefs and Interests
I’m a licensed clinical psychologist with 10+ years of experience supporting teens, adults, and caregivers through anxiety, eating disorders, perfectionism, and life transitions. I use evidence-based approaches like CBT, DBT, FBT, and EFFT, and I’m a Certified Intuitive Eating Counselor practicing from a Health at Every Size (HAES) lens. I believe therapy should honor your lived experience and identity. I actively name and challenge systemic forces and cultural biases that can fuel distress or invalidate your story. My approach is warm, collaborative, and grounded in the belief that healing happens in connection—not perfection. I help clients of all identities move from self-criticism to self-compassion and build a life that reflects their values—not external expectations.