Services
About My Clients
I help clients who are motivated and ready to take action - no more circling or second-guessing - for a variety of issues including, relationship challenges, anxiety, depression, life transitions, and emotional overwhelm.
My Background and Approach
You already have the answers — I help you find them. Do you feel there is a deeper wisdom within you—yet you are stuck beneath layers of confusion, overwhelm, or self-doubt? You know something needs to shift, but you’re not sure how or where to begin. You are ready to do the work—and that is exactly who I help. My style & approach • Warm, intuitive, and honest—I hold a space that is grounded yet open • I pull out the deeper knowledge you already carry, helping sort out what is true and what is holding you back • Working from mindfulness, solution-focused and cognitive behavioral therapy, I support you in clarifying next steps and implementing meaningful change