Kourtney Roy (she/her)

LMHC
Accepting Clients

Through the power of words, I want to help others find a balance within themselves to uncover their true potential.

Licensed Mental Health Counselor in Hadley, MA

Services
  • Individual

About My Clients

I work with adult individuals and young professionals utilizing a holistic, person-centered approach. Whether you're navigating anxiety, trauma, life transitions, or other challenges, I am dedicated to guiding you in finding healing, connection, and joy through meaningful conversations. I am passionate about creative collaboration with clients who are ready for personal growth.

My Background and Approach

I understand that therapy is not a one-size-fits-all solution, as different types of approaches are effective for each person’s needs. Within my work, I strive to create a safe space for clients to feel seen and heard. I take into account the importance of looking at the whole person and the range of aspects that contribute to who you are.

My Personal Beliefs and Interests

All individuals deserve access and compassionate mental health care in a safe, supportive, and judgment-free environment. I believe we have the ability to turn difficult times into learning and growth experiences. Everyone has their own unique journey and healing happens when people feel seen, valued, and empowered to grow. As you nourish your body, mind, and spirit, you can unlock your capacity to flourish in every area of life.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Expressive Art Therapy Somatic Therapy: Body-Based Healing for Emotional Trauma
Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Energy Psychology
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Internal Family Systems
  • Trauma Therapy
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Anxiety Grief or Loss Post Traumatic Stress Disorder (PTSD)
Other Issues
  • ADHD Therapists
  • Bipolar
  • Body Image Issues
  • Burnout
  • Depression
  • Gender Identity Therapy
  • LGBTQ-Friendly Therapists
  • Polyamorous and Open Relationships
  • Self-Esteem
  • Sexual Abuse or Assault
  • Sexual Problems
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Harvard Pilgrim Health
  • Blue Cross blue Shield of Massachusetts
  • Carelon
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $125/session

Info

Email Kourtney
234 Russell Street
Suite 207
Hadley, MA 01035

Reach out to Kourtney