Kourtney Poland (she/her)

LCMHC (NH), LMHC (FL), NCC
Accepting Clients

Hi, I'm Kourtney - I specialize in EMDR and talk therapy! Immediate telehealth openings! Here's my email - kourtney@healingstudios.org

Licensed Clinical Mental Health Counselor in New Hampshire

Services
  • Individual
  • Adolescent/Teen

About My Clients

I help people who struggle with all kinds of mental health distress, including: anxiety, depression, trauma, self-doubt, low self-esteem, relationship distress, PTSD, mood disorders, neurodivergence, or personality disorders.

My Background and Approach

I specialize in EMDR! I am also happy to provide traditional talk therapy and incorporate elements of DBT, CBT, mindfulness, narrative therapy, and IFS.

My Personal Beliefs and Interests

Hi, I'm Kourtney - EMDR therapist, deep-feeler, and believer that healing can be both of science and soul. Outside the therapy space, you'll usually find me on long walks, at the ocean, listening to emo pop-punk playlists, and finding magic in the messy parts of being human. Now accepting new telehealth clients! If you're ready to feel lighter, freer, and more secure in yourself and your relationships, I'd love to walk that path with you.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR)

Issues I Treat

Specialties
Anxiety Post Traumatic Stress Disorder (PTSD) Relationship Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem Blue Cross/Blue Shield
  • Harvard Pilgrim Health
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $140 - 150/session

Reach out to Kourtney