I LOVE helping people find healthier lives and am honored to walk with my clients on their journey to fulfillment and personal growth.
Counselor in Detroit, MI
Unpacking how our socio-political environment influences our mental health is a huge part of my work and I encourage these conversations in session.
A lot of my work is informed by DBT and I love it's emphasis on mindfulness and integrating opposites.
I've been trained and worked with CBT for over 10 years and believe that this, coupled with mindfulness, can radically change your life!
I am a HUGE proponent of the benefits of mindfulness and have both personal and professional experience in its healing properties.
Humanism underlies all the work that I do and includes centering you in therapy, following your lead, and seeing you in a positive light no matter what.
I have a long history of helping folks overcome their depressive symptoms and lead happier, healthier lives.
I am experienced in treating both PTSD and complex trauma. I am passionate about helping people overcome their negative experiences to lead a better life.
I have 10+ years of experience helping people struggling with their alcohol or drug use. I use a harm reduction model which means I won't pressure you to stop your use immediately but will work with you to do what's best for you!