Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
My ideal client is open to healing beyond talk therapy. They may be carrying trauma, navigating relationship challenges, or living with anxiety or depression. Often, they feel stuck in old patterns or disconnected from their body and spirit. They’re curious about the mind-body-spirit connection, chakras, and how energy shapes well-being. They value both practical tools and deeper awareness, and are ready to step into balance, healing, and empowerment.
My Background and Approach
I’m a spiritual therapist who blends evidence-based approaches like CBT, DBT, and IFS with somatic practices and Reiki. My work goes beyond traditional talk therapy—I believe true healing happens when we address the mind, body, and spirit together. In sessions, I often weave in psychoeducation about chakras and the energy system, helping clients understand how emotions, thoughts, and the body are interconnected. Whether we are exploring patterns through IFS, practicing grounding techniques, or working with energy and breath, my goal is to create a space where you feel safe, supported, and empowered to connect more deeply with yourself. Therapy with me is collaborative, holistic, and focused on balance—guiding you toward self-awareness, healing, and wholeness.