Koalani Lahr (She/Her)

Accepting Clients

Aloha! I'm Koalani Lahr, LMFT and here to support you on your journey.

Licensed Marriage & Family Therapist in California

Services
  • Individual
  • Family
  • Adolescent/Teen

About My Clients

Aloha! I specialize in working with adolescents and adults who struggle with anxiety disorders, stress management, life transitions, and I’m deeply passionate about helping clients as they navigate pregnancy, postpartum, and parenthood. My ideal clients are motivated, and are ready and willing to put in the challenging, yet rewarding work in therapy. If you desire change and hope for something better; to feel a sense of balance and emotional wellbeing, I can help.

My Background and Approach

I have a professional background in various mental health settings, such as outpatient psychiatry, schools, military installations, and in private practice. I am a certified Positive Discipline parent educator, Infant Massage instructor, and have extensive training and experience in perinatal mood and anxiety disorders. I believe in a collaborative approach, and together we can work to create and fulfill your therapeutic goals, and build the skills you need to thrive. I aim to establish a safe space for you to explore your thoughts, your feelings, and to provide a place where you can truly be your most authentic self without fear of judgment. I am deeply passionate about strengthening your relationship with your self, and with others so that you may live a healthier and more fulfilling life.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Specialties
Anxiety Pregnancy and Postpartum
Other Issues
  • Anxiety
  • Attachment
  • Child Issues
  • Depression
  • Family Conflict
  • Parenting
  • Pregnancy and Postpartum
  • Self-Esteem
  • Spirituality
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Anthem
  • Oxford Health Plan
  • United Healthcare
  • Blue Cross blue Shield of Massachusetts
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Christianity
  • Judaism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $140 - 160/session

Reach out to Koalani