Services
About My Clients
I specialize in treating depression, anxiety, and trauma. I focus on areas such as self-esteem, relational issues, major life transitions, and anxiety management. Throughout my career, I have worked in diverse mental health settings, supporting clients in their healing and recovery journeys. With a client-centered approach, I aim to create a safe and nurturing space where individuals can explore their emotions, access their inner strength, and embark on a path of personal growth.
My Background and Approach
My approach is centered on understanding the core issues within the context of your life. Your mental health is impacted by various circumstances, such as your home life, social life, profession/education, culture, and family upbringing. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused and Mindfulness techniques. I understand that the first step can sometimes be the hardest. Contact Phoenix Health and WellBeing for a free 15-minute consultation to answer your questions about our approach, services, cost, fit, and availability.