Services
- Individual
- Couples
About My Clients
I specialize in treating Anxiety and Stress, as well as Postpartum mental health. i am especially passionate about helping women with anxiety and overwhelm feel at peace and alive again. Asking for help is hard, it takes courage, and you deeply deserve dedicated time and space to focus on you and care for your self. I will come alongside you while you take brave steps towards healing and wholeness. Together, we can build on your strengths and create a life you love.
My Background and Approach
My education includes a Bachelor of Social Work from St. Edward’s University and a Master of Science in Social Work from the University of Texas at Austin. I worked for several years in non-profits in public schools and within the community providing counseling and support, as well as in private practice. My approach to therapy is strengths-based and person-centered, utilizing evidence-based modalities. I offer a non-judgmental, safe space for you to be heard and seen, and to be able to do this in the environment that is most comfortable and convenient for you - on your lunch break, during nap time. You were not meant to navigate this life alone, and it is my honor to walk alongside you towards a life that is more connected and at peace.
My Personal Beliefs and Interests
I hold the belief that the therapeutic relationship and the connection between client and therapist is one of the most potent parts of healing. I believe you are the expert of your story and have everything you need inherently to heal- my role is to be a powerful witness to your resilience, guide you to process trauma, and provide you with coping skills and tools to take into the world with you.