Services
About My Clients
I work with adults navigating trauma, anxiety, depression, relationship conflict, narcissistic abuse, and difficult life transitions. I especially support individuals working through separation, divorce, infidelity, grief, or the lasting effects of unhealthy or emotionally difficult relationships. I also welcome clients who are seeking greater clarity, healthier relationships, emotional healing, or a renewed sense of direction. For those who value faith as part of their healing journey, I offer
My Background and Approach
My approach is compassionate, collaborative, and focused on helping you understand what you're experiencing while developing practical tools for meaningful change. I use evidence-based approaches such as CBT, DBT, EMDR, and Narrative Therapy based on your individual needs and goals. Together, we can work through difficult experiences, identify patterns that may be keeping you stuck, and develop healthier ways of responding to yourself and others. I believe therapy should be a place where you feel heard, respected, and supported without judgment. If faith is important to you, I'm happy to integrate it into our work; however, I welcome clients from all backgrounds and beliefs. Whatever brings you to counseling, my goal is to walk alongside you toward healing, wholeness, and greater clarity about the direction you want your life to take.