Services
About My Clients
If you are struggling with depression, anxiety, addiction, self-harm, low self-esteem, or the lasting impact of trauma; you are not alone and I am here to assit. Utilizing treatement customized to your specific needs will address not only your mind; but also your body and spirit.
My Background and Approach
Having the tools/skills to manage the curve balls that life sometimes throws at us is essential to living a quality life. Utilizing Cognitive Behavioral Therapy (CBT), Mindfullness, Medtation, and other proven practices will give you what you need to better manage your existence.
My Personal Beliefs and Interests
I personally believe that we are all doing the best that we can with what we have. As we gain more experience and insight, we tend to evolve. I think everyone deserves a chance to change and live a good life as life is a gift. This is one of the reasons I am a volunteer for the National Suicide Prevention Team as well as a volunteer therapist at Camp Sheila which provides a weekend camp for kids 7-18 who have lost loved ones to homicide. I have dealth with loss and believe that what happens to us in life does not have to define us or hold us back. I would love to witness and be a part of your journey to living your best life.