Kimberly Zito (She/Her)

Psy.D.
Accepting Clients

Dedicated to holding space for you to heal, explore, and connect to your authentic self, while helping to strengthen your inner resources.

Psychologist in Glastonbury, CT

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

Searching for a therapist is a vulnerable and intimate decision towards self-exploration. Whether you want to address a particular concern within your life, navigate a new transition, recover from a recent or past trauma, shift negative behavior patterns, or resolve uncomfortable feelings or emotions, I am here.

My Background and Approach

I am a licensed clinical psychologist and certified school psychologist who has provided clinical care for children, adolescents, and adults for the past nine years. I have experience working within a variety of clinical settings including residential and acute inpatient hospitals, private outpatient and community-based public clinics, and therapeutic day schools. I enjoy working with children, adolescents, and adults presenting with concerns around attachment, trauma, self-esteem, life transitions, and identity. While working with individuals across the lifespan, I strive to facilitate a deepening of the relationship with self and other. Using an integrative approach, my therapeutic style is grounded in compassion, honesty, humor, and humility.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Integrative Therapy Trauma Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Family Therapy
  • Feminist Therapy
  • Intervention
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Psychological Testing and Evaluation
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Integrative Therapy
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • ADHD Therapists
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Child Issues
  • Depression
  • Divorce
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Intellectual Disability
  • Learning Disorders
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Personality Disorders
  • Physical Disability
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis and Schizophrenia
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 14 years of practice
  • Languages: English

Reach out to Kimberly