Services
About My Clients
I specialize in working with clients struggling with OCD, Complex Trauma, and Mood and Personality Disorders. I have extensive certificates and training in both Exposure Response Prevention (ERP) and Cognitive Processing Therapy (CPT). I am open to working with anyone struggling with Depression, Anxiety, Chronic Pain, Substance Abuse, Depression, Grief, and Bipolar Disorder.
My Background and Approach
I think it is important in beginning therapy to identify short terms and long term goals, to hold both me and the client accountable and ensure that we are on the same path. I work with a lot of people with anxiety and OCD symptoms and hope to help manage negative symptoms and increase coping skills. I specialize in also working with individuals with complex trauma whether you are looking for a safe space to share your worst memories, or just looking to develop coping skills to reduce and eliminate trauma symptoms.
My Personal Beliefs and Interests
I think that sleep and nutrition are the two biggest factors that contribute to one's mood. Boxing is my favorite sport. Little Women is my favorite book although I mostly read WW2 historical fiction Corvettes are my favorite car.