Services
About My Clients
I am here to listen and support you in addressing the challenges and difficulties you may be experiencing. Through a collaborative therapy experience, we will identify what you hope to gain from our sessions and then work towards achieving those goals. I am client-centered and strengths-based in my approach and I use a variety of modalities and interventions, including Cognitive Behavioral Therapy and Mindfulness. I hope to offer a safe space and help create a better sense of well-being.
My Background and Approach
I use a variety of modalities, catered to individual clients. I am trained in CBT and mindfulness but use a client-centered and strengths-based approach.