Services
- Individual
About My Clients
Do you struggle with navigating anxiety or depression? Not only is it common, but it is possible to manage and live a fulfilling and thriving life. Over the years I have authentically used compassion, sense of humor and unconditional positive regard to meet clients where they are, build rapport and explore what coping skills are best suited to each individual to help them build a life they are happy with and proud of.
My Background and Approach
As a Licensed Clinical Social Worker I was educated, trained, and prepared to use an integrative therapeutic approach that draws on cognitive behavioral therapy, mindfulness, dialectical behavioral therapy, motivational interviewing and ecological systems theory.