About My Clients
As licensed mental health professionals we are trained to help you achieve your therapeutic goals. Therapy can be a difficult journey for many, which is why we are committed to creating a safe environment where you can speak and heal without fear. When you work with us, you will learn coping skills to help you navigate life's challenges. You will also become empowered as you unapologetically develop your relationship with your self.
My Background and Approach
We have experience with a wide array of issues including (but not limited to) relationship concerns, trauma, depression, anxiety, & chronic pain. We use evidence-based techniques such as psychodynamic, solution focused brief therapy, and person-centered therapy.
My Personal Beliefs and Interests
We seek to find balance between your physical and mental health.