Services
About My Clients
My approach is goal-oriented and solution-focused, and I believe that a collaborative approach works best for those seeking guidance for a better balanced, more fulfilling life. My approach to therapy is a combination of Cognitive Behavioral Therapy (CBT), which helps change negative thought patterns, and Interpersonal Therapy, which helps clients discover patterns in their life that have kept them from realizing their full potential.
My Background and Approach
I am especially interested in assisting clients through major life transitions: adolescent to adult, individual to family, parent to empty nest. I create a treatment plan specific to each client’s unique life situation and personal goals, and I believe in meeting my clients where they are in life in order to address the issues most critical to them. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.