Services
- Individual
- Adolescent/Teen
About My Clients
Reaching out and asking for help can be difficult but shows tremendous courage and strength. Are you struggling with understanding the “why” behind what you’re feeling? Are you waking up every day not feeling like yourself or like you wish you would? Do you find yourself questioning things in your life? If you’ve ever thought that seeking out counseling could be helpful or beneficial to you, you’ve already taken the first step!
My Background and Approach
Throughout my career, I have worked in community mental health and private practice. I have been fortunate enough to work with diverse populations and clients of many different beliefs. I offer a safe and validating space to process your emotions. My sessions are integrative in nature, meaning that they are tailored towards what approaches and theories will work best for you! I specialize in mood disorders, anxiety, perinatal mental health and self esteem.
My Personal Beliefs and Interests
I am a firm believer that you are a person that is worthy of feeling like the best version of yourself. Everyone deserves to wake up every morning feeling happy and confident in the person that they truly are. Because of this belief, I am a huge supporter of the LGBTQ+ community and a fighter for racial justice. Life is scary sometimes and I feel like many of our underlying beliefs about ourselves stem from our experiences with other people. Through my own counseling experiences, I have been fortunate to have worked on my own anxiety, depression and trauma. I know how hard it is to wake up and feel like the world is happening around you— that you’re just surviving. If you have already thought about seeking out counseling, there has never been a better time. Let’s work together in identifying areas of concern in your life and processing through them. Together, we can achieve feeling at ease. Let me help guide you in creating the life and happiness you deserve!
