Services
- Individual
About My Clients
My clients are Christian women who are struggling to figure out who they are and what their purpose is. I focus on the challenges related to anxiety, addiction, mood disorders, and trauma. Have you tried it all and nothing has worked? Give me a call, and let's figure this out together.
My Background and Approach
I use trauma-focused therapy, cognitive behavioral therapy, emotional freedom technique, and mindfulness, and EMDR, and I am aCertified Clinical Trauma Professional. Ultimately, my goal is to provide you with tools that will help you to navigate the situations and circumstances that cause you to feel stuck and overwhelmed. I use an eclectic approach to help you to notice the things that cause you to feel overwhelmed and to find the tools that work for you to feel more relaxed and confident. With these techniques, you will be able to get past feeling stuck so that you can find your purpose and achieve your goals.
My Personal Beliefs and Interests
I believe that we all have the ability to heal and grow in spite of the challenges we have faced in the past. In fact, I think that we can use those very things that were meant to hurt us to thrive and reach our goals. Through my own experiences with trauma, I have found that the greatest resource I had was my connection to other people. I have learned that I am not alone, and I don't have to face my challenges by myself. I would love to use what I have learned to support you on your own journey to healing and beyond.