Services
About My Clients
I specialize in helping individuals navigate different situations that contribute to symptoms of anxiety, depression, and/ or stress. Whether you are dealing with family, school or work conflict, parenting or caregiving challenges or experiencing life transitions- I'm here to help your nervous system return to a sense of safety and help you face these challenges. As a clinical psychologist, I'm committed in helping others achieve their goals and help them maneuver challenges that life can bring.
My Background and Approach
My therapeutic style is strengths-based and eclectic. This means that I integrate evidence based therapeutic practices and techniques that best align with your needs while helping you recognize and build upon your own strengths. I have vast experience treating different disorders through different life stages. Some of the disorders that I have treated the most is ADHD, Anxiety, Depression, Autism, Trauma related disorders, among others. I also provide therapy by having present a multicultural framework in order to meet the best needs that my clients present and honoring their background. Some of the therapies that I integrate the most in my practice is Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, Solution Focus Therapy, among others.
My Personal Beliefs and Interests
I believe that all people are deserving of respect and to have a space where they can express their feelings and thoughts without judgement. I also believe in the process of healing and how human connection aids in that process while also honoring and taking presence in the individual differences and preferences of each human being.