Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Are you an adolescent or young adult who is struggling with overwhelming anxiety? Do you often feel stressed and unable to relax? Maybe you’re having racing thoughts and can’t fall asleep at night. You often think…Will I be ok? Together, we will create a plan to help empower you and put you back in control of your life. You will develop the skills needed to manage your anxiety and experience inner peace. This will include challenging and changing unhealthy thought and behavior patterns.
My Background and Approach
I will provide you with a safe and caring space to explore your thoughts and feelings. I specialize in treating anxiety disorders, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and mindfulness. Certified Clinical Anxiety Treatment Professional, Certified Trauma Professional, EMDR trained