Services
About My Clients
If you're navigating anxiety, trauma, big life changes, self-esteem struggles, or emotional overwhelm, you deserve a place where you feel seen, understood, and empowered. Maybe you’re someone who feels deeply, thinks creatively, or is curious about art and expressive therapy as part of your healing process. In our work together, you’ll have space to slow down, express yourself, build coping skills, and gain deeper self-understanding — using a blend of talk therapy, mindfulness, and art therapy.
My Background and Approach
Through my 7+ years working in the mental health field, I have had the privilege of serving a wide range of individuals across diverse settings — each helping shape the compassionate, creative, and trauma-informed approach I bring to therapy today.My therapeutic approach is warm, collaborative, and client-centered, integrating traditional talk therapy with art therapy, mindfulness, CBT, DBT, Adlerian, and Jungian-informed methods. I believe healing is not just about reducing symptoms — it’s about reconnecting with your inner wisdom, building emotional resilience, and feeling empowered to live a more meaningful and grounded life.
My Personal Beliefs and Interests
As a therapist grounded in Christian faith and holding a Bachelor's degree in Ministerial Studies, my work is guided by a deep belief in the inherent worth, dignity, and goodness within every person. My faith shapes the way I view others — through the loving, compassionate, and grace-centered lens of Christ. While my spiritual foundation informs my values of empathy, acceptance, and unconditional care, I honor and welcome individuals from all faith backgrounds, identities, and walks of life. I do not impose beliefs; rather, I create a safe, respectful, and non-judgmental space where each client’s personal values and worldview are supported. Whether faith is an important part of your life or not, you can expect kindness, warmth, and compassion in our work together. My goal is to walk alongside you, honoring your unique experiences, beliefs, and journey toward healing.