Services
- Individual
- Adolescent/Teen
About My Clients
I work with women 25–55 who have experienced complex trauma, childhood emotional neglect, or toxic relationships. Many feel “stuck” despite previous therapy and want a compassionate, safe space to process painful memories. Through EMDR and trauma-informed approaches, I help clients regulate emotions, reclaim their sense of self, and develop resilience, supporting lasting transformation for a freer, more empowered life.
My Background and Approach
I am a Licensed Professional Counselor providing online therapy in Texas for women ages 25–55 experiencing anxiety, depression, and trauma. I specialize in helping women who feel overwhelmed, emotionally exhausted, or stuck in patterns related to past experiences, relationships, and chronic stress. My approach is trauma-informed and integrates EMDR therapy, parts work (IFS-informed), and mindfulness-based strategies to support lasting change. Many of my clients are high-functioning but internally struggling with overthinking, burnout, low self-worth, or difficulty setting boundaries. Therapy with me focuses on helping you process trauma, reduce anxiety, improve emotional regulation, and build a stronger sense of self. I offer virtual therapy across Texas and create a supportive, structured space that balances compassion with accountability. My goal is to help you gain clarity, feel more grounded, and create meaningful, sustainable change in your life.
My Personal Beliefs and Interests
I value creating a space where women feel safe to be honest about what’s really going on beneath the surface...especially when they’re used to being the strong one, the dependable one, or the one others rely on. As a Latina therapist, I understand how culture, family expectations, and unspoken roles can shape the way we show up in the world, often making it difficult to prioritize ourselves without guilt. I believe many women have learned to carry a lot quietly, and that healing often involves unlearning patterns like people-pleasing, overextending, and pushing through emotional exhaustion. My work is rooted in trauma-informed care, emotional awareness, and deep respect for each person’s lived experience. I aim to create an inclusive, affirming space for women of diverse backgrounds and identities. Outside of therapy, I value authenticity, balance, and growth, and I bring that same intention into the work I do with clients.