Services
About My Clients
Are you feeling like staying in bed? Do you not want to do anything? Does your chest tend to pound and you have a hard time breathing? I know how upsetting these feelings can be. There are a variety of mental health concerns that can cause us to not know what to do. This can be terrifying and saddening! I would like to help you be able to feel motivated and excited for the day to come instead of fearful of how you are going to feel! Utilizing integrated therapy can help you get back on your feet
My Background and Approach
The skills that I can teach you are skills that I have utilized with clients throughout my time as a counselor. I tend to be client centered and allow my clients to set the pace of therapy. We can work together to address your depression, anxiety or trauma. We will address both past and present occurrences of the anxiety or depression attacks to see what possibly brought them about. Helping you leave sessions feeling confident and redolent is a goal of mine!
My Personal Beliefs and Interests
I believe that we are evolving and changing constantly. Sometimes life provides us with big changes and clues that appear to bring us down. During my undergraduate career I suffered from anxiety attacks, I experienced postpartum depression and I have been able move forward and learn new skills.