Services
About My Clients
My ideal client is someone who wants to grow. They may recognize there needs to be some change in their life, but they may not know what it is, so they don't know how to get there. I can provide a road map to growth and change.
My Background and Approach
I use Emotionally Focused Therapy to help families, couples, and individuals. I was so transformed by Dennis and I’s EFT journey that I decided to go back to school and earn my master’s degree in Marriage and Family Therapy. My passion is to help parents and teens create healthy, safe, bonded relationships where parents are Accessible, Responsive, and Engaged and teens are able to explore their world while still maintaining connection to their roots. I desire to help couples experience relationship transformation like Dennis and I discovered though EFT. Before our journey, we were stuck in a cycle of what felt like never-ending conflict – maybe a different subject, but always the same feeling of disconnection with no resolution. Now, whenever we experience rupture, we are able to quickly repair and resolve any issue. I also believe that individuals can greatly benefit from therapy through an EFT lens.
My Personal Beliefs and Interests
I took a break from practicing as a therapist to help our kids get settled after moving to Washington from Alaska. I relaunched my therapy practice in January 2023. Since 2015, I have co-facilitated Hold Me Tight Couples Workshops and Created for Relationship workshops and courses with Dennis and other leaders. More recently I have helped facilitate Hold Me Tight – Let Me Go workshops for teens and their parents with Dennis. I was born in southern California and moved to Alaska when I was two. I currently live in the Puget Sound area with Dennis and our two “kidults.” I am a voracious reader and enjoy devouring fiction and non-fiction alike. I love to snuggle up with my family and watch and rewatch new and favorite films.