I have been practicing clinically for six years and I have worked with adults, children, teens, elderly, and couples. I have specialized experience with crisis management and domestic violence. I work through the therapeutic lens of evidenced-based practices such as adherent dialectical behavioral therapy (DBT), Gottman couple's therapy, and cognitive behavioral therapy (CBT). I also incorporate humanistic and client centered approaches to increase interpersonal connection between myself and my clients. I assist clients with regulating their emotions to reduce ineffective coping skills and increase effective coping skills, mindfulness, and restore a sense of agency over one’s own emotions.