Services
- Individual
- Adolescent/Teen
About My Clients
You're stressed and exhausted, your chest feels tight, your headache won't stop! Big changes make you anxious and you're not even sure how to proceed. Communicating what you're feeling is scary! This challenging time can also be a time of huge growth if you're ready for it. I will meet you on the path and help you discover your grit, develop your confidence, heal from whatever in the past is holding you back and become a stronger, wiser, and more settled version of yourself.
My Background and Approach
I specialize in stage of life transitions (college, changing careers, moving to a new city, dealing with a breakup, empty nest) as well as healthy relationships. I am also skilled in assisting survivors of intimate partner abuse rediscover their life goals. I work from a person-centered and trauma informed perspective incorporating several techniques to assist you on your journey.