Services
About My Clients
Those who walk through my door have dealt anxiety, depression, anger, low self-esteem, or are going through major life transitions. These can occur at any age, although I primarily work with adolescence, young adults, and premarital couples.
My Background and Approach
I work with adolescents and adults use a Person-Centered perspective with techniques from a variety of theories, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing. All of these theories provide the important perspective that you are the expert of your own life. My role is to work collaboratively with you to help provide the correct tools, techniques, and skills that best fits your current needs. For those who wish to discuss or use a Christian frame of reference, I can offer counseling from a biblically-informed perspective. However, all religions and beliefs are valued and respected. My goal is to provide a space of nonjudgment for you to be able to work on your goals in order to create positive change for your present and future.