Services
About My Clients
You're awake, again, wondering whether what you are feeling is a big deal or if you should just push through. There are times in everyone's life when they feel unequipped to handle all the things that are thrown at them. Many people, in seeking to fulfill their basic human needs of happiness and connections with others, find themselves engaging in ineffective or counterproductive behaviors. One of the bravest and kindest things you can do for yourself is to seek help.
My Background and Approach
I support a strength-based solution-focused approach to therapy. My goal for each client is to provide a calm, non-judgmental space where together we can investigate the thoughts, feelings, and motivations that are leading you to feel stuck. Ultimately, therapy can lead to greater self-awareness, self-esteem, and a more fulfilling life. When you are ready to take that first step toward healing, I will be here to provide a safe, supportive therapeutic environment and together we will discover your solutions. I am offering limited early morning appointments.
My Personal Beliefs and Interests
I believe that every person I work with has the knowledge and capacity to heal already within themselves. My role in your journey is to walk alongside you and help guide you through the process of self-discovery and healing.