Services
About My Clients
I work with adolescents and adults who are navigating anxiety, trauma, identity-related stress, and major life transitions. Many of the clients I support are caregivers, cycle-breakers, and people who have spent much of their lives being strong for others while putting their own needs aside. Clients often come to me feeling overwhelmed, guarded, or unsure whether therapy will really help. Some have had past experiences where they felt misunderstood or unheard. I aim to create a space where clie
My Background and Approach
I am a Licensed Independent Clinical Social Worker (LICSW) with experience providing trauma-informed, culturally responsive therapy across a range of settings. My approach is relational, collaborative, and grounded in the belief that healing happens through safety, trust, and connection. I integrate evidence-based practices including trauma-informed care, cognitive and behavioral approaches, mindfulness, and attachment-focused work. I pay close attention to how culture, identity, family systems, and lived experience shape both distress and resilience. In our work together, I focus on helping clients better understand their patterns, strengthen coping skills, and reconnect with their own voice and sense of agency. Therapy is not about fixing you. It’s about creating space to heal, grow, and move forward with greater clarity and self-compassion.