Services
- Individual
About My Clients
I love working with those new to therapy. I enjoy starting this wellness journey with you and it is so impactful to see change and growth happen in my clients. I am experience working with those coping with depression, anxiety, bipolar disorder, addiction, relationship problems, personality disorders, trauma, and serious mental illness.
My Background and Approach
have been helping individuals cope with anxiety, mood disorders, addiction, and adjustment issues for about 5 years now. My approach tends to be supportive, empathetic, and respectful. As a therapist, I utilize an integrated approach that brings in interventions from cognitive behavioral therapy, mindfulness based therapy, and supportive therapy. I am going to be supporting you along the way of your therapeutic journey to develop healthy coping skills and elicit positive change in your life. I encourage healthy, independent decision making and I will be there on the sidelines cheering you on. A goal of mine is for you to be able to navigate these stressful times in an effective manner. Looking forward to being a part of your support team!