Kim Gordon LCSW

Addiction can affect every part of life, often leaving you feeling stuck, overwhelmed, or disconnected from the people and things that matter most. Therapy can provide a supportive, judgment-free space to explore what’s beneath the patterns and develop healthier ways of coping. Together, we can build greater awareness, strengthen coping skills, and work toward meaningful, lasting change at a pace that feels manageable.

Trauma can affect how you feel, think, relate to others, and experience everyday life. Therapy can offer a safe, supportive space to process difficult experiences and better understand how they may still be affecting you. Using approaches such as EMDR and CBT, we can work together to reduce distress, build coping skills, and help you feel more grounded, present, and in control.

Anxiety can leave you feeling overwhelmed, stuck in worry, or disconnected from the present. Using Cognitive Behavioral Therapy (CBT), we can explore the thoughts and patterns that contribute to anxiety and develop practical tools to help you feel more grounded and in control. Together, we'll work at a pace that feels comfortable and find strategies that support greater calm, confidence, and flexibility.

Anxiety can leave you feeling overwhelmed, stuck in worry, or disconnected from the present. Using Cognitive Behavioral Therapy (CBT), we can explore the thoughts and patterns that contribute to anxiety and develop practical tools to help you feel more grounded and in control. Together, we'll work at a pace that feels comfortable and find strategies that support greater calm, confidence, and flexibility.

EMDR therapy can help you process difficult or distressing experiences that may continue to affect how you feel, think, or respond in the present. In a supportive and compassionate environment, we can work together to reduce the emotional impact of past experiences and develop a greater sense of calm and safety. EMDR can help you feel less overwhelmed by the past and more present in your life today.

CBT can help you better understand the connection between your thoughts, feelings, and behaviors. Together, we can identify patterns that may be contributing to anxiety, stress, relationship challenges, or feeling stuck and develop practical strategies for creating change. CBT is collaborative and focused on building skills you can use in everyday life to feel more confident, manage difficult emotions, and respond to challenges in healthier ways.

CBT can help you better understand the connection between your thoughts, feelings, and behaviors. Together, we can identify patterns that may be contributing to anxiety, stress, relationship challenges, or feeling stuck and develop practical strategies for creating change. CBT is collaborative and focused on building skills you can use in everyday life to feel more confident, manage difficult emotions, and respond to challenges in healthier ways.