Services
- Individual
- Family
- Adolescent/Teen
About My Clients
You feel insecure, lonely, anxious, depressed, irritable. You are being bullied or have been pushed out of your friend group and feel completely alone. You are not happy and know something needs to change but you don’t know where to start. I specialize in working with teens and young adults learn to navigate their high school and college years. I know it can feel like you are the only one feeling the way you do right now but I can assure you that you are not alone.
My Background and Approach
I have been a licensed professional counselor for the past 12 years. My passion is working with teens and young adults struggling with low self-worth, bullying, anxiety and general unhappiness in their daily life.In therapy, I challenge you to think differently about yourself and relationships with others. You'll gain awareness into how your thoughts directly impact your behavior and learn to replace distorted and irrational beliefs. Together, we work towards improving self-esteem, decreasing anxiety, setting boundaries and engaging in healthy conflict resolution.
My Personal Beliefs and Interests
I care deeply about the well-being of others. I am passionate about the issue of bullying and work hard to help teens and young adults overcome feelings of low self-worth, sadness and hopelessness. I assist my clients in developing appropriate boundaries, become more assertive and learn to value themselves regardless of others opinions.I have a deep understanding of the many ways teens and young adults are impacted in today’s society, especially in regards to social media and bullying.