Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I work with adults, teens, and middle school aged kids. Most of the clients I see have social anxiety or generalized anxiety, depression, or trauma related symptoms. If you struggle controlling your thoughts, have anxiety about performance or work issues, want to improve your attitude and mindset with sports, or feel depressed and stuck in a rut then I can help you! I work with couples, individuals or families.
My Background and Approach
I am a clinically licensed marriage and family therapist and have been in practice for 10 years. I mostly work with adults, teens, and athletes. I see both individuals and couples. I am trained in CBT which can help clients learn to think and behave in ways to help reach their goals. I am also trained in EMDR which is a beneficial and quicker treatment for trauma related symptoms. I am trained in sports hypnosis and have been helping athletes from ages 10 to 60 with their mental game for years. My office is warm and comfortable, feels like home, and is set in a quiet serene part of the community. I sometimes incorporate art into sessions to help clients relax and express themselves creatively. I always modify the type of therapy to best fit each individual I work with. I would love to work with you!
My Personal Beliefs and Interests
I believe all people deserve respect and care regardless of their race, sexuality, or religion. I am a Christian and am happy to make this a part of therapy for those who also believe.