Services
- Individual
- Adolescent/Teen
- Group
About My Clients
My practice welcomes individuals, couples, teens and families from all backgrounds, cultures, and life stages. Whether you're grappling with anxiety, depression, relationship challenges, professional stress, chronic illness, or the complexities of neurodiversity, I provide a safe and supportive space for exploration, curiosity and growth. I have a particular affinity for working with creative minds, highly sensitive souls, and those who dance to the beat of their own drum.
My Background and Approach
My overall approach is trauma-informed and draws from a diversity of theories. Grounded in insight-oriented depth psychology, attachment-based therapy, Internal Family Systems, Narrative therapy, Dialectical Behavioral Therapy, Humanistic and Existential Therapies, Mindfulness Based Therapy and the Expressive Arts, I create a holistic framework that honors each client's unique needs. In addition, I offer specialized services tailored to additional needs. Including Dialectical Behavioral Therapy (DBT) Skills Training, providing practical tools and support for parents, families and individuals for managing overwhelming emotions. I have worked as a therapist in private practice, school-based, and community-based settings. I hold additional certification in Dialectical Behavioral Therapy (DBT). I bring with me over 20 years experience in the creative field as a creative leader, coach and mentor.
My Personal Beliefs and Interests
My practice is fueled by a love for the natural world, wild spaces, animals, and exploration. I draw inspiration from a diverse range of interests including reading, mythology, anthropology, music, art, movement, design, history, all of which offer a deeper understanding of human experiences.