Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I specialize in providing compassionate and personalized therapy for individuals and families facing infertility, perinatal health challenges, and anxiety disorders. I offer support for teens, young adults, and parents-to-be, helping them navigate life transitions with confidence and emotional resilience. I am committed to creating a safe, welcoming space where clients can address their mental health needs, develop coping strategies, and build long-term well-being
My Background and Approach
During our first session we will discuss your needs and goals of therapy. I have background supporting individuals navigating anxiety, stress, self-esteem, and relationships. I am a Certified Clinical Trauma Professional level 2 and utilize brain based strategies to help individuals struggling with anxiety, infertility, loss, and parenthood. I also find CBT (Cognitive Behavioral Therapy) to be very rewarding because we will identify and restructure negative thought patterns. When working with clients who struggle with infertility or perinatal health I find ACT (Acceptance and Commitment Therapy) to be helpful to those experiencing infertility because it allows you to cope with difficult emotions by accepting thou
My Personal Beliefs and Interests
I understand therapy can be very vulnerable. I embrace uncomfortable conversations and strive to be honest with all my clients to best support you with your needs and goals. Please do not hesitate to reach out. I can offer weekly or biweekly sessions. Please contact me here or learn more at my website.