Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Maybe you are struggling with limiting belief systems you inherited living in patterns created by trauma that are not sustaining this stage of your life or wanting to learn who you are outside of societal expectations and conditioned behaviors from childhood. I support my clients in learning how to cope with hardships and transitions, remove old versions of themselves that no longer are authentic to them and create healthier and more fulfilled lives.
My Background and Approach
My approach to therapy is rooted in a Holistic belief system. Knowing that all areas in a person's life affect one another. We will explore culture, identity, lived experiences, trauma, relationships, environment, mental, physical, spiritual and financial systems and how this plays a role in their life today. I incorporate a variety of Evidence Based Practices but always include what feels most appropriate and culturally authentic to my client. Together we will create plans, goals and what progress looks and feel like for you.
My Personal Beliefs and Interests
I am an Afro-Indigenous woman raised with beautiful and intentional influence from the cultures that I come from. I take pride in who I am and how I show up for my communities. I am an advocate for social justice and equality. I believe in the power of a village, and healing together. My hopes are to be a fellow traveler on your journey, and part of your village. My background is working with marginalized and underserved communities focusing on Mental Health, Substance Use, Basic Needs resources and Complex Trauma.