Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I treat adults, adolescents, and couples with a variety of concerns including depression, problems focusing, anxiety, life transitions, divorce, improving relationships, and personality disorders.
My Background and Approach
I worked for many years at Sharp's Hospital IOP program in San Diego with a focus on Cognitive Behavioral, DBT, and Schema Therapy. I continue to use these approaches along with mindfulness, ACT, and Gottman approaches to marriage. I really try to provide a comfortable setting where people can open up about what has been going on in their minds and help them to process difficult feelings. I think it's important to help people feel better but also to better tolerate the uncomfortable feelings that we experience sometimes in life. I want to help people be more resilient and confident.