Services
- Individual
About My Clients
My clients are often Gen Zs and Millennials experiencing the challenges that life changes and transitions can bring. In the safe spaces I foster, my clients often describe me personable and kind.
My Background and Approach
Hello! It can be challenging taking the first step towards seeking support. Finding a therapist with whom you can build a meaningful relationship is an integral part of the process. My goal is to help individuals heal, grow, & become aware of their inner strengths to improve communication & connection. I offer a compassionate, safe space to share your story, heal from pain, thrive in the midst of struggles, & create positive change(s) in your life. While I know some things, I am not the expert in your life--you are. I have my Master's in Social Work (MSW) from The University of Pittsburgh. I was a Division I collegiate athlete in the sport of gymnastics and I am a married Mom of young children. I am passionate about equality and human rights for all. Trauma-informed always. My areas of expertise include anxiety, depression, life transitions, parenting, and self-esteem.
My Personal Beliefs and Interests
I believe: Science is real. Black lives matter. Women's rights are human rights. No human is illegal. Love is love. Kindness is everything.