Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
My ideal client is a person over the age of 10, who is open to sharing and learning, and is ready, willing, and able to do the hard work of looking inside themselves to make positive change.
My Background and Approach
I am a clinically licensed social worker with a bachelor's degree in Psychology and a master’s degree in Social Work who has been working as a therapist since 2013 providing counseling primarily for depression, anxiety, grief, and self-esteem issues. I have experience with Cognitive Behavior Therapy, Dialectical Behavior Therapy and Mindfulness. My therapeutic approach is one of unconditional positive regard. I am a nonjudgmental and supportive listener who uses the client's own strengths and expertise combined with my professional experience to help the client create a plan that will work best for them.
My Personal Beliefs and Interests
My personal belief is that you are not crazy or broken. You are a person who is going through something that is more taxing than your resources can manage. With your strength and strategies, and my clinical knowledge and experience, we can create a plan that will get you to where you want to be.