Services
About My Clients
Are you part of the "Is a pleasure to have in class" to-anxious-adult pipeline? You're feeling like you should have your shit figured out, but something is holding you back. You're trying to find some softness, or fierceness, or lean into your long lost creative side. You're sick of trying to fit in to systems not designed for you, and you'd like to engage with community, but things have you reeling. PAUSE. Take a sec. You're already on your way. Let's start small - right here.
My Background and Approach
I work with LGBTQ+ clients, new parents, and those who are healing from childhood trauma and emotional wounds. I focus on a building a felt sense of safety to help you grow into new ways of moving through the world. I use a personalized approach that is strength-based and trauma-informed and draws from parts work, somatics, DBT, mindfulness, and nervous system regulation. In over 20 years of working with families and individuals, I’ve developed a focus that is very relationship-centric. All growth happens in the context of relationships - the way we perceive the world and our place in it, and the way we perceive ourselves. Healing happens in relationships too. Attuning in relationship to others and our own selves has the potential to give us the courage to slow down, try new skills, to fail safely, to learn, adjust and try again.
My Personal Beliefs and Interests
I am a firm believer in showing up authentically...whatever that looks like today and offering that same opportunity to others. Living into authenticity has helped me find where my life weaves into the life of my community. I believe that getting support and care is a life changing act, and one that we all deserve.