Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Tired of being the strong one all the time? Always tryna keep it cool, but your mind’s doing the most? Whether you’re in middle school, high school, or out here tryna adult—if you’re breaking cycles, done people-pleasing, or just wanna feel okay for once, I got you. Therapy with me is your space to breathe, heal, and stop surviving on empty.
My Background and Approach
I’m a licensed clinical social worker (LCSW) offering online therapy across TN, CO, MN, IN, MO, VA, FL, and TX. Since 2017, I’ve worked with youth and young adults (under 25) through individual, group, and family therapy—bringing over 13 years of social work experience to the table. My therapeutic approach is client-centered and strengths-based, and I strive to build a therapeutic alliance that’s genuine and real. I’ve supported folks navigating anxiety, depression, anger, perfectionism, family or relationship challenges, self-esteem, and trauma—including the kind that gets passed down or pushed aside. I pull from trauma-informed care, CBT, DBT, and play therapy to meet you where you are. This is your space to unpack what’s heavy and build something stronger in its place.
My Personal Beliefs and Interests
I’m deeply passionate about working with people of color and those who look like me. I know firsthand the challenges we face—from generational trauma to the stigma around mental health—and how hard it can be to find spaces where we feel safe, heard, and understood. Therapy with me won’t be one of those spaces you have to shrink in. I create a space for clients ages 10–25 to explore their story, their identity, and the weight they carry. That age shaped me, and I wish I’d had someone to talk to back then. My goal is to be that someone for you now—so you don’t have to figure it all out alone.