Services
- Individual
- Couples
About My Clients
After the first session my clients often tell me how much better they feel just from being heard and validated. I believe therapy needs to be a place without bias or judgment. I also believe trust and rapport are crucial elements to your healing process. As a therapist I realize I am only in your life for a season and until those rough waves smooth out, I want you to feel supported, encouraged and empowered as you navigate the change process.
My Background and Approach
I have worked with various populations over the course of my practice which includes helping people navigate trauma, depression, anxiety, identity, and relational problems. I enjoy a positive and solutions focused approach to therapy. What this means is that I know you already have the ability within you to navigate what you may be going through and my role is to help you unravel the complexity of life that has caused you to feel stuck. No one has to walk through the fire alone. If you are wanting couples counseling, my role is to help you each learn new ways to listen to one another allowing you both to feel heard and validated. This process starts with me, as the clinician, being the neutral ground for you both to begin the change process and hit that reset button in your relationship.
My Personal Beliefs and Interests
I am a Christian and I believe my role is to be a judgment free place your you to process what you are going through. It is not my role to force my beliefs upon you, though I do want you to know my lens while I work to see life through yours. I have worked with and volunteered to assist youth in the foster system and have a heart for children fighting cancer. I also have a heart for Active Duty and Veterans who have helped keep our country safe. Thank you for your service and sacrifice!