Services
- Individual
- Couples
About My Clients
I work with adults and couples facing anxiety, OCD, relationship distress, stress, and life transitions. Many of my clients feel stuck in painful patterns, overwhelmed by their thoughts or emotions, or disconnected in important relationships. I help them better understand what is keeping them stuck and build practical, lasting change.
My Background and Approach
I’m a Licensed Professional Counselor with a Master’s in Counseling and advanced training in EFT, ERP, and I-CBT. My approach is warm, direct, and evidence-based. I help clients understand the patterns driving their distress, build practical tools for change, and work toward meaningful, lasting progress in their lives and relationships.
My Personal Beliefs and Interests
I truly believe that everyone has a story to tell - that everyone has a voice which is worth hearing. I operate out the belief that there are three foundational aspects of personhood: Voice, Relationship, and Power (Credit to Diane Langberg for this idea). We all have a voice. We all need and deserve relationship. And we all have inherent power. I long to help empower my clients to be able to utilize their voice, thrive in their relationships, and own and responsibly yield their personal power. I also long to help my clients grieve and heal in the areas where their voices have been silenced, their relationships abused, and their power robbed.