I help clients move beyond trauma & loss, encouraging my clients in conquering Anxiety, lifting Depression, and mending Relationships
Counselor in Saint Peters, MO
Reality is what we are willing to accept. To see beyond that takes readiness and commitment.
Intensively trained. Available for individual counseling and skills training
25 years experience teaching and creating behavior change through hypnosis, relaxation, meditation, neuro-linguistic programming and brief solutions therapy.
My experience with anxiety spans decades from the experience of divorce to the experience of death. Fear is a natural response to the unknown and the untested. I have personally conquered and helped others to overcome debilitating panic, stage fright and test anxiety. I can help you learn to manage your emotions, eliminate phobias, make new friends, think clearly and find peace no matter what life puts in front of you.
I have experienced loss first hand more times than I care to recount and I have held space for others a hundred times over. Grief is a natural response to loss and it helps to know what to expect from yourself and others as you navigate this difficult time. I work with individuals, families and organizations to inform and support their personal journeys of grief, loss and trauma. How we grieve can be complicated by many factors. Together we can begin to put the pieces in place and live again
I believe that one of purposes as human beings is to create fulfilling dynamic relationships with others. Relationships improve when we are willing to find healthy ways to meet our needs while growing the relationship through trust building, communication and intimacy. I have worked with couples and families since the beginning of my counseling practice as well as speaking on the subjects of interpersonal relationships and the consequences of divorce and separation.