Healthy relationships begin with you. I help teens and adults struggling with anxiety, body image, depression, relationships, and stress.
Clinical Psychologist in Erie, CO
I believe that sometimes people need help in seeing solutions and don't need exploratory, in-depth services (due to time and money constraints). I offer this framework for people who are in need of services of a shorter nature. I have extensive experience in providing solution focused brief therapy.
I love working with women and their unique strengths and the challenges that they face. I have a strong understanding of the emotional needs of women and love helping them strengthen their relationships with themselves and others and show up for themselves in their lives.
I teach people about self-esteem and together we uncover what helped it develop and what negatively impacts it. I work with people to develop a stable sense of self-esteem that comes from within and through a renewed lens and ways to strengthen it.