Services
About My Clients
I empower individuals and families to overcome personal obstacles to improve their relationships. I have been trained in various trauma theories (Sanctuary Model, TF-CBT & parts of IFS). I am extremely passionate about helping others achieve their goals and to break patterns that are no longer self-serving. I help clients integrate their whole self- mind, body and spirit through utilizing holistic and integrative psychotherapies.
My Background and Approach
The tools that we will practice will help you experience difficult emotions with greater ease and relief. These techniques will serve you wherever you go. I am a solution focused therapist that will help you create the outcomes that you desire. For the past 10 years, my practice has been focused on helping young women to overcome trauma, depression and anxiety. I continue to further my education through attending various training(s) to further my skill set. I firmly believe that everything you need is within you and we will work together to discover and activate your inherent resilience.
My Personal Beliefs and Interests
I firmly believe in the human's ability to heal and their capacity for change.