Kerry Biskelonis (she/her)

LPC, NCC, RYT

Hi there. I'm passionate about helping the people who would typically not ask for help. Because I have been in your shoes.

Licensed Professional Counselor in Plymouth, MI

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

Our clients know something is wrong but don't exactly know what. They don't feel great, they don't feel like themselves and they realize there's a better way through than just pushing ahead, avoiding and hiding emotions. They are resistant to ever asking anyone for help but know it's what can help. Our clients are all ages and backgrounds. Typically they experience stress, anxiety, depression symptoms, OCD symptoms and are seeing issues at work, at home, at school and in relationships.

My Background and Approach

My background is in corporate leadership and development and also yoga and meditation. It's in this balance that our clients get a direct AND mindful approach. We are a CBT focused practice with mindfulness-based tools. Through mindfulness, we gain awareness of our thoughts, behaviors and our bodies. We see how our lifestyle impacts our mental health and vice-versa. We can build more awareness of our stuff by integrating meditation, yoga, art, play, journaling and nutrition. We like giving goals, we dig below the surface with clients, and help clients discover limiting beliefs that drive the behavior they are finally ready to change. We're solution and positive focused while nurturing a strong rapport so clients can feel supported in an open and direct relationship. Clients want to feel better, and we help them do that. We're preventative at the core, working with individuals so that their symptoms do not become something more intense without treatment and help.

My Personal Beliefs and Interests

I'm a recovering Type A. My personality tends towards impulsive behaviors and future tripping when under stress. I like control when the world feels uncontrollable. I have a history of anxiety, postpartum depression, disordered eating and migraines. I have learned how to cope with ALL of this through finding ways to work on my shame stories, identify my triggers, practice non-reactive responses to my emotions and slow the F down. It's through therapy and the integration of mindfulness, meditation and yoga that I've finally found my own self-healing. It's why we created a practice to integrate modalities to help clients feel these same benefits.

Insurance Plans Accepted
  • Blue Cross Blue Shield (BCBS)
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • Hinduism
  • Islam
  • Judaism
  • Mormonism
  • Multifaith

At A Glance

  • Experience: 6 years of practice
  • Rate: $130 - 180/session

Info

734-531-8563 Email Kerry
260 South Union Street
Plymouth, MI 48170

Contact Kerry