Services
- Individual
About My Clients
Do you find yourself feeling stuck? Are you having difficulty connecting and communicating with loved ones? I work together with people who are confronting life transitions, mood difficulties, relationship issues, and feeling disconnected from what matters most in life.
My Background and Approach
I approach therapy from a holistic perspective and believe your experiences impact your body, mind, and spirit. Using contemporary, evidence-based therapeutic approaches, I focus on helping you achieve a healthy lifestyle, improve relationships, take control over moods, and break away from old ties to the past and find peace in the present. I specialize in working with those who have experienced trauma, relationship issues, and mood concerns to gain a sense of personal empowerment and happiness. I provide tailored treatment, and use therapies such as EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavioral Therapy), and mindfulness to give you the best care possible. If you would like to learn more about my approach, please feel free to visit my website at www.coloradomentalwellness.com and to contact me for a free phone consultation.
My Personal Beliefs and Interests
Part of growth and healing are in building connections in relationships with yourself and your community. I establish genuine connections with my clients, and will work with you to ensure your understanding, comfort and trust each step of the way. I look forward to working with you on your journey!