I'm so glad you're here! I approach each client with authentic curiosity and have an action oriented approach. I see clients thrive that way
Licensed Clinical Mental Health Counselor Associate in Tampa, FL
Supervised by Amanda Manning
I have supported many women throughout their fertility journeys with unexplained infertility, IUI, IVF, chemical pregnancies and miscarriage. I would love to help you process your own fertility path and offer tools that may be helpful to your journey.
I specialize in working with high performing people who struggle with ruminating, intrusive and negative thoughts that get in the way of them leading their best lives. I have experience working with college and professional athletes who struggle with performance anxiety and stress management and also work with people who have high expectations for themselves and have difficulty letting go of the past and relinquishing control of the future. I can help you learn to let go and re-wire your brain!
Giving people tools to decrease their stress is my absolute jam. Decreasing stress through various tools such as breathwork, yoga, meditation and a few other tools- is my specialty! If you are frustrated and overwhelmed with the amount of stress in your life and are ready to live a life you love, you're in the right place. I've got you!
I am a certified yoga teacher, meditation teacher and am trained in MBSR (Mindfulness based stress reduction). I see clients thrive when using mindfulness tools both in and out of therapy.
I have over 15 yrs of experience coaching clients toward mental, emotional and behavioral change and getting them closer to their goals. I am trained in solution focused coaching and therapy which allows for a lot of forward momentum for the client. I enjoy watching my clients thrive throughout the coaching process!
I am trained in EMDR therapy and have extensive experience helping clients process their trauma as a result of this therapy. I have supported many clients throughout their EMDR journey and have witnessed many positive transformations as a result of our EMDR work together.